Insiya
Trainer
Certified strength & conditioning coach specializing in beginner-friendly barbell work, fat-loss programming and building lasting training confidence.
- Strength foundations
- Fat loss
- Habit coaching
The team
Your coaches
Certified, hands-on and on the floor every session — our coaches build the plan and stay with you through it.
Yusuf
Head Coach Male
Certified strength & conditioning coach specializing in performance programming, progressive overload and rehabilitation-aware training plans.
- Performance
- Programming
- Injury-aware training